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Dawn Thelen
May 11, 20172 min read
PROYO! The better 'ice cream' alternative.
When the temperature increases, so does our desire for a cool, creamy treat to satisfy our sweet tooth! It seems like the Halo Top ice...
Dawn Thelen
Apr 25, 20171 min read
Bring out the kid in you, with a PB&J Smoothie!
Thinking back to when I was a kid, I always remember one of my favorite things about going over to visit my grandma was for her famous...
Dawn Thelen
Feb 15, 20172 min read
DONUTS. Need I say more?
They say a picture is worth a thousand words... therefore, I really don't have to write some fun little paragraph about why these donuts...
Dawn Thelen
Nov 8, 20162 min read
Easy Pumpkin Spice Protein Granola
Last night our house was filled with the scent of pumpkin and spice and everything nice... 45 minutes later, our bellies were filled with...
Dawn Thelen
Nov 4, 20162 min read
Add some spice to your life... apple spice protein muffins that is!
Fill your kitchen with the aromatic pleasures of apples, cinnamon, nutmeg and cloves this beautiful Fall weekend with my Apple Spice...
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