#dinner

Jun 11, 20191 min read

HEALTHY, CREAMY CHICKEN TORTILLA SOUP

Packed with protein and fiber, add this savory soup to your weekly menu! It's so good, you won't know it's healthy for you! #soup #lunch...

Dec 10, 20182 min read

Warm and Cozy Crock-Pot Beef Barley Soup

On those cold and dreary days, nothing sounds better than a nice cozy blanket paired with a bowl of warm, hearty, beef barley soup! My...

Jul 5, 20172 min read

Healthy Lasagna You Can Fool Your Family With!

One of the first recipes I ever made for my husband (at the time, boyfriend) was my famous healthy lasagna! As we all know if there is...

Mar 28, 20172 min read

BRINED ORANGE CHIPOTLE CHICKEN & CREAMY AVOCADO SAUCE

Have you ever tried brining your chicken before? If not, you're missing out on an amazing way to cook juicy, tender and flavorful chicken...

Mar 14, 20172 min read

Tortilla Crusted Chicken & Cilantro Lime Rice

Who says that Tuesdays are only meant for tacos? Make today Tortilla Crusted Chicken Tuesday with this simple recipe! What I love about...

Jan 31, 20171 min read

Quick & Easy Gluten Free Chicken Tenders

For the time that it takes you to get in the car and drive to the nearest fast-food restaurant to pick up a quick (and not so healthy)...

Sep 2, 20162 min read

QUICK & EASY SPINACH ZUCCHINI SOUP!

Now with the kids back in school, quick and easy healthy recipes are a necessity! My Quick & Easy Spinach Zucchini Soup will be a great...

Aug 3, 20161 min read

Change up your boring chicken tonight!

Are you tired of having the same old seasoned chicken night after night? Try one of my absolute FAVORITE chicken recipes that will send...

Jun 20, 20161 min read

A healthy creamy chicken salad that's just in time for summer!

Summer has officially arrived! With the warmer temperatures comes the need for cooler meal ideas. I went ahead and turned a normally...

May 14, 20162 min read

Coach Dawn's Famous Taco Chili

There are three recipes that are absolute FAVORITES by all my clients (and their families)... my protein pancakes, protein muffin tops...

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