Holiday Eating Strategies
I’ve been getting a ton of emails lately about how to survive the holidays and eating. With multiple holiday dinners, work events and...
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Dawn Thelen
Nov 24, 20161 min read
Thanksgiving Week Workout #4
Happy Thanksgiving! Who's ready for today's workout #4? Make sure to check your email or my Facebook tomorrow for Black Friday...
Dawn Thelen
Nov 23, 20161 min read
Thanksgiving Week Workout #3
Who's ready to do Thanksgiving Week Workout #3? It's a tough one, but one that will get you geared up and ready for your Thanksgiving...
Dawn Thelen
Nov 22, 20161 min read
Thanksgiving Week Workout #2
Day 2 of your Thanksgiving Week Workouts is here! Who is ready to burn some serious calories?! #Thanksgiving #holidays #workout
Dawn Thelen
Nov 21, 20161 min read
SURVIVING THANKSGIVING + DAILY WORKOUT
It's Thanksgiving week and you know what that means? Food, food and MORE food! This week I'm going to help you to prepare for the...
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